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CANCELED: Commit to Fit: Good Form Stretch, Strengthen & Roll with Playmakers In-Person
In the interest of public health, beginning Friday, March 13 at 5pm the Howell Carnegie District Library is closed. Until further notice, HCDL will be closed to the public. Watch howelllibrary.org for information and updates.
Learn from a Playmakers certified Good Form instructor how to minimize common muscle imbalances to help prevent injury through proper warm up, strengthening, and stretching techniques. Mats and foam rollers will be provided. Participants should wear comfortable workout clothing. For adults ages 18+.
Space is limited. Registration is required and begins Wednesday, March 4, 2020 online, by phone, or in person at the Information Desk.
Seating begins 30 minutes before event start.
Registration has closed.