In this program presenter Lynne Bondy will explore the book The Eye of Revelation, which surveys the Five Tibetan Rites. Sometimes called the Rites of Rejuvenation, these poses and exercises are touted as a path to the Fountain of Youth - providing energy, vitality, and strength. Participants will learn about the Five Tibetan Rites and then be guided through a condensed Hatha Yoga practice which incorporates these poses and exercises. Participants will leave this program reflecting on how to actively incorporate the Five Tibetan Rites into their daily lives for maximum benefit.

Participants should bring a yoga mat and wear clothing they would normally wear to a yoga or exercise class.

Registration is required and begins Monday, July 8, 2024 at 9am online, by phone, or in person at the Information Desk. Sign-ups close one hour before the program starts, or when registration is full. For the program to occur, a minimum of five registrants is required by end of day Monday, July 22. Those who register before end of day July 22nd and attend the program will receive a free copy of The Eye of Revelation.

Seating begins 15 minutes before the event start time.
Please stay home if you are sick.